Thursday, 15 August 2013

Top 10 Home Remedies To Cure Heavy Menstrual Bleeding (Menorrhagia)

http://www.nbtips.com/2013/08/Home-Remedies-Cure-Heavy-Bleeding-Menorrhagia.html

Excessive menstrual bleeding or Menorrhagia is common menstrual problem suffered by many females but more frequent in teenage girls and women approaching menopause. Hormonal imbalances, abnormal blood clotting and some disorders in woman’s uterine lining are some common causes of Menorrhagia. However you can cure this problem by following some natural home remedies which are given below:

Home Remedies to Cure Menorrhagia or Heavy Bleeding:



    1. Ginger

    Ginger(adrak) helps a lot to reduce heavy bleeding. An infusion prepared by pounding and boiling ginger in water for a few minutes provides relief and helps stop menstrual flow.The infusion can be sweetened with sugar or honey to improve its taste. You can take this infusion after every meal.

    2. Pomegranate Powder

    Make a powder of dry skin of pomegranate and take one teaspoon full of this powder with normal cold water. This is home remedy is considered very effective to stop heavy bleeding during menstrual cycle.

    3. Cinnamon

    Take half teaspoon of ground cinnamon in a cup of boiled water. Consumption of Cinnamon is one of the best home remedy to cure heavy bleeding. You can also drink cinnamon tea to control heavy menstrual cycle.

    4. Amla and Honey

    Take 1-2 tablespoons of gooseberry(amla) juice wіth honey on an empty stomach. This іѕ one of the best home remedy to stop heavy bleeding.

    5. Mango bark

    A mixture prepared by adding 10 ml of liquid extract of mango bark in 130 ml of water is very effective to treat heavy bleeding. Take one teaspoon of this preparation every hour. Juice of fresh mango bark is one of the best natural home remedy to cure heavy menstrual bleeding.

    6. Banana flower

    Banana flower is considered best to cure heavy bleeding.Take one banana flower cook and have this with a cup of fresh curd to increase the quantity of progesterone and decrease the bleeding.

    7. Coriander Seeds

    Coriander seeds help a lot to reduce your menstrual bleeding. Boil 20 grams of coriander seed in two cups (about 200 ml) of water. When the water is reduced to one quarter its original volume, allow it to cool before drinking.

    8. Pineapple juice and lemon juice

    A mixture of pineapple juice and lemon juice also help a lot to cure Menorrhagia.You will notice a decrease in heavy bleeding immediately.

    9. Mustard Seeds

    Mustard seeds also help a lot to reduce heavy bleeding. Take 40 grams of dried mustard seeds and grind to fine powder. Take 2 grams of mustard seed powder with milk twice a day before or during menstrual cycle to reduce excessive bleeding. This is an effective home remedy to cure heavy menstrual bleeding.

    10. Vitamin K supplements

    Vitamin K supplements works wonderfully to stop heavy bleeding. This is because vitamin K is your body’s natural tool to reduce bleeding.

    Some Precautions and Useful Tips:
    • 1. Foods rich in iron are very effective to cure this problem.
    • 2. Avoid intense and heavy exercise during thіѕ condition.
    • 3. Avoid intake of hot аnd spicy food.
    • 4. If you don't get relief after following above remedies then you must consult your problem with Gynaecologist or Lady doctor.


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