Erectile dysfunction or Ed is a common problem of genital organ in which a person is unable to maintain a firm erection for longer period. Erectile dysfunction is quite common  in older persons but now a days many youngsters also suffer from this problem. Alcoholism, drugs, smoking, physical injury of pelvic region, obesity, diabetes, depression, clogged blood vessels low testosterone levels are come common causes for erectile dysfunction. However you can cure this problem by following some natural home remedies which are given below:

10 Home Remedies to Cure Erectile Dysfunction:

    1. Penile Massage

     Massaging the sexual organ(Penis) with Natural herbal oils is considered very effective to cure Ed.You can massage your Penis with Olive or Castor oil to improve blood circulation in Blood Vessels of Penis which will definitely help a lot to cure the problem of Erectile dysfunction.

    2. Papaya

    Papaya also considered best to treat Erectile Dysfunction.Papaya contain an excellent amount of Arginine that increases blood flow around the penis, and increase nitric acid in the body, which relaxes the muscles surrounding the blood vessels to the penis, causing them to dilate and increase blood flow.

    3. Vitamin C rich Foods

    Try to eat fruits high in Vitamin C because it improve the blood circulation not only in overall body but also to the penis and keep erection for longer time and hence improve overall stamina and energy level during sexual intercourse.Blueberries,Cherries, Strawberries,mangoes and avocado also help a lot to cure Erectile Dysfunction.

    4. Foods High in Vitamin E

    Try to increase intake of diet high in vitamin E, which is important for dilating blood vessels and improving blood circulation.Good sources of Vitamin E are Sweet potatoes, mangoes, butter, eggs, wheat germ, wheat germ oil, soya, yams, spinach, broccoli, corn, avocados, fortified cereals and liver. Several oils including sesame, sunflower, almond , peanut, safflower, olive, soybean and corn are also good sources of Vitamin E. Nuts also contain sufficient levels of Vitamin E making walnuts, Brazil nuts, hazelnuts, sunflower seeds and almonds excellent snack foods.

    5. Carrots and Milk

    Mix two tablespoons of ground carrots with one glass of milk. Heat it on low Flame for ten minutes. Take 100 ml of the extract three times a day for one week.

    6. Yogurt

    Use of Curd(yogurt) is considered best to cure sexual impotence, Erectile Dysfunction and also increase sexual power.

    7. Dates(Khajur)

    Dates(Khajur) are also very beneficial for increasing sexual stamina. Dates are excellent source of carbohydrates and dietary fibers. They also contain a good amount of Vitamin B1, B2, B3, B5 and small amount of Vitamin A1. Dates(khajur) not only improve overall energy level but also increase sexual power and help to cure erectile dysfunction.

    8. Walnuts and Honey

    To cure Erectile Dysfunction mix walnuts and honey in equal parts. Take the mixture three times per day 30 minutes after meals. Drink some milk right after. Continue with this treatment at least for one month.

    9. Ginger juice

    Ginger juice is beneficial in treating sexual impotence. Mix half table spoon ginger juice with half boiled egg and honey. Have this mixture once every night. It is beneficial in curing Erectile Dysfunction and premature ejaculation.

    10. Well Balanced Diet

    Well balanced diet is also very important to cure this disease. You should include Fresh green vegetables, meat, milk honey, ginger, onion and garlic in your daily diet.